BackHealth and WellnessArcata, North Humboldt
Bioenergetic Exercise Class
When
- Friday, Oct 23, 7:15 to 8:15 AM
- Friday, Oct 30, 7:15 to 8:15 AM
- Friday, Nov 6, 7:15 to 8:15 AM
- Friday, Nov 13, 7:15 to 8:15 AM
- Friday, Nov 20, 7:15 to 8:15 AM
12 more dates
- Friday, Nov 27, 7:15 to 8:15 AM
- Friday, Dec 4, 7:15 to 8:15 AM
- Friday, Dec 11, 7:15 to 8:15 AM
- Friday, Dec 18, 7:15 to 8:15 AM
- Friday, Dec 25, 7:15 to 8:15 AM
- Friday, Jan 1, 2027, 7:15 to 8:15 AM
- Friday, Jan 8, 2027, 7:15 to 8:15 AM
- Friday, Jan 15, 2027, 7:15 to 8:15 AM
- Friday, Jan 22, 2027, 7:15 to 8:15 AM
- Friday, Jan 29, 2027, 7:15 to 8:15 AM
- Friday, Feb 5, 2027, 7:15 to 8:15 AM
- Friday, Feb 12, 2027, 7:15 to 8:15 AM
About
A weekly movement class with Andrea Sanger, LCSW, mixing mobility and strength training, expressive movement and sound to release tension. Fridays 7:15 to 8:15 am at Redwood Raks, 824 L Street, Suite 16, Arcata; $15 drop-in or $60 for a 5-class pass. Bring your own yoga mat.
Read more
Price: $15 per class drop-in, $60 for a 5-class pass (cash, check or Zelle).
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